Tobacco Quit and Save automatically tracks each day you go without a cigarette, money you’re saving, and days added onto your life.
The app also provides motivational alert messages to help you stay tobacco free.
Tobacco Quit and Save is a free, motivational tool for someone who has already quit, or is thinking of quitting smoking. Just answer a few short questions when you first open the app – like how many cigarettes you smoked per day – and the app will track:
• Dollars Saved
• Days Added to Your Life
• Days Since Last Cigarette
• Number of Cigarettes Not Smoked
Don’t smoke or trying to help someone quit? Pick a past date, fill in a few more questions or use the app defaults, and instantly see what someone would have saved by quitting on that date.
The app provides you with motivational messages to stay tobacco-free. The alerts can be switched on and off right on the dashboard screen.
Tobacco Quit and Save also allows users to share their accomplishments with friends and family through Facebook and Twitter. Looking for extra support to stay quit? The app links directly to TobaccoFreeCO.org for tips and quitting resources.
Quitting is a unique process for everyone. It may even take multiple tries, but dont give up. If you relapse while using Tobacco Quit and Save then simply reset the app to try again. The app will continue to display the number of days you went without smoking during your Best Attempt. You can then work to beat that goal on your next attempt.
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Disclaimer: This app is intended to be an informational and educational tool. Calculations are based on information provided by the user and/or statewide averages for Colorado. Dollars saved, cigarettes not smoked, and time added to your life are estimates and should not be considered as actual financial or medical information. Tobacco Quit and Save is provided by the Colorado Department of Public Health and Environment (CDPHE).
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